| Train | Source | Destination | Days Run from Ernakulam Jn. |
| 22149 - Ers Pune Sf Express | Ernakulam Jn. (ERS) | Pune Jn. (PUNE) | Tue Fri |
| # | Station | Arrival | Departure | Halt | Distance | Day |
| 1 | Ernakulam Jn. (ERS) | Source | 05:15 AM | 0 Mins | 0 KMs | 1 |
| 2 | Trichur (TCR) | 06:07 AM | 06:10 AM | 0 Mins | 74 KMs | 1 |
| 3 | Shoranur Jn. (SRR) | 07:10 AM | 07:20 AM | 0 Mins | 107 KMs | 1 |
| 4 | Tirur (TIR) | 07:58 AM | 08:00 AM | 0 Mins | 152 KMs | 1 |
| 5 | Calicut (CLT) | 08:45 AM | 08:50 AM | 0 Mins | 192 KMs | 1 |
| 6 | Tellicherry (TLY) | 09:38 AM | 09:40 AM | 0 Mins | 261 KMs | 1 |
| 7 | Cannanore (CAN) | 10:10 AM | 10:15 AM | 0 Mins | 282 KMs | 1 |
| 8 | Kasaragod (KGQ) | 11:13 AM | 11:15 AM | 0 Mins | 367 KMs | 1 |
| 9 | Mangalore Junction (MAJN) | 12:15 PM | 12:25 PM | 0 Mins | 419 KMs | 1 |
| 10 | Udupi (UD) | 01:38 PM | 01:40 PM | 0 Mins | 485 KMs | 1 |
| 11 | Karwar (KAWR) | 05:04 PM | 05:06 PM | 0 Mins | 674 KMs | 1 |
| 12 | Madgaon (MAO) | 06:25 PM | 06:35 PM | 0 Mins | 732 KMs | 1 |
| 13 | Sawantwadi Road (SWV) | 08:20 PM | 08:22 PM | 0 Mins | 822 KMs | 1 |
| 14 | Kankavli (KKW) | 10:00 PM | 10:02 PM | 0 Mins | 891 KMs | 1 |
| 15 | Ratnagiri (RN) | 12:05 AM | 12:10 AM | 0 Mins | 1047 KMs | 1 |
| 16 | Chiplun (CHI) | 01:54 AM | 01:56 AM | 0 Mins | 1153 KMs | 1 |
| 17 | Panvel (PNVL) | 06:20 AM | 06:25 AM | 0 Mins | 1404 KMs | 1 |
| 18 | Pune Jn. (PUNE) | 10:30 AM | Destination | 0 Mins | 1524 KMs | 1 |