| Train | Source | Destination | Days Run from Sabarmati Bg |
| 19031 - Yoga Express | Sabarmati Bg (SBIB) | Yog Nagari Rishikesh (YNRK) | Mon Tue Wed Fri Sat Sun |
| # | Station | Arrival | Departure | Halt | Distance | Day |
| 1 | Sabarmati Bg (SBIB) | Source | 11:25 AM | 0 Mins | 0 KMs | 1 |
| 2 | Gandhinagar Capital (GNC) | 11:52 AM | 11:55 AM | 3 Mins | 23 KMs | 1 |
| 3 | Kalol (KLL) | 12:13 PM | 12:15 PM | 2 Mins | 43 KMs | 1 |
| 4 | Mahesana Jn (MSH) | 12:44 PM | 12:49 PM | 5 Mins | 85 KMs | 1 |
| 5 | Unjha (UJA) | 01:10 PM | 01:12 PM | 2 Mins | 105 KMs | 1 |
| 6 | Siddhpur (SID) | 01:27 PM | 01:29 PM | 2 Mins | 120 KMs | 1 |
| 7 | Palanpur Jn (PNU) | 02:20 PM | 02:25 PM | 5 Mins | 150 KMs | 1 |
| 8 | Abu Road (ABR) | 03:00 PM | 03:10 PM | 10 Mins | 203 KMs | 1 |
| 9 | Pindwara (PDWA) | 03:45 PM | 03:47 PM | 2 Mins | 246 KMs | 1 |
| 10 | Jawai Bandh (JWB) | 04:16 PM | 04:18 PM | 2 Mins | 285 KMs | 1 |
| 11 | Falna (FA) | 04:35 PM | 04:40 PM | 5 Mins | 301 KMs | 1 |
| 12 | Rani (RANI) | 04:53 PM | 04:55 PM | 2 Mins | 316 KMs | 1 |
| 13 | Somesar (SOS) | 05:13 PM | 05:15 PM | 2 Mins | 340 KMs | 1 |
| 14 | Marwar Jn (MJ) | 05:50 PM | 05:55 PM | 5 Mins | 367 KMs | 1 |
| 15 | Sojat Road (SOD) | 06:14 PM | 06:16 PM | 2 Mins | 389 KMs | 1 |
| 16 | Haripur (HP) | 06:40 PM | 06:42 PM | 2 Mins | 422 KMs | 1 |
| 17 | Sendra (SEU) | 07:00 PM | 07:02 PM | 2 Mins | 441 KMs | 1 |
| 18 | Beawar (BER) | 07:22 PM | 07:24 PM | 2 Mins | 455 KMs | 1 |
| 19 | Ajmer Jn (AII) | 08:25 PM | 08:35 PM | 10 Mins | 508 KMs | 1 |
| 20 | Kishangarh (KSG) | 09:03 PM | 09:05 PM | 2 Mins | 533 KMs | 1 |
| 21 | Phulera (FL) | 09:48 PM | 09:50 PM | 2 Mins | 587 KMs | 1 |
| 22 | Jaipur Jn. (JP) | 10:40 PM | 10:50 PM | 10 Mins | 642 KMs | 1 |
| 23 | Gandhinagar Jaipur (GADJ) | 11:01 PM | 11:04 PM | 3 Mins | 647 KMs | 1 |
| 24 | Bandikui Jn (BKI) | 12:15 AM | 12:20 AM | 5 Mins | 732 KMs | 2 |
| 25 | Alwar Junction (AWR) | 01:11 AM | 01:14 AM | 3 Mins | 793 KMs | 2 |
| 26 | Khairthal (KRH) | 01:38 AM | 01:40 AM | 2 Mins | 819 KMs | 2 |
| 27 | Rewari Jn. (RE) | 02:50 AM | 02:55 AM | 5 Mins | 867 KMs | 2 |
| 28 | Pataudi Road (PTRD) | 03:15 AM | 03:17 AM | 2 Mins | 888 KMs | 2 |
| 29 | Gurgaon (GGN) | 03:40 AM | 03:42 AM | 2 Mins | 918 KMs | 2 |
| 30 | Delhi Cantt (DEC) | 03:58 AM | 04:00 AM | 2 Mins | 935 KMs | 2 |
| 31 | Delhi Jn. (DLI) | 04:50 AM | 05:05 AM | 15 Mins | 949 KMs | 2 |
| 32 | Delhi Shahdara (DSA) | 05:19 AM | 05:21 AM | 2 Mins | 955 KMs | 2 |
| 33 | Ghaziabad (GZB) | 05:56 AM | 05:58 AM | 2 Mins | 969 KMs | 2 |
| 34 | Naya Ghaziabad (GZN) | 06:09 AM | 06:10 AM | 1 Mins | 975 KMs | 2 |
| 35 | Modinagar (MDNR) | 06:25 AM | 06:27 AM | 2 Mins | 997 KMs | 2 |
| 36 | Meerut City (MTC) | 06:48 AM | 06:53 AM | 5 Mins | 1016 KMs | 2 |
| 37 | Meerut Cant (MUT) | 06:57 AM | 06:59 AM | 2 Mins | 1021 KMs | 2 |
| 38 | Sakhoti Tanda (SKF) | 07:14 AM | 07:16 AM | 2 Mins | 1041 KMs | 2 |
| 39 | Khatauli (KAT) | 07:24 AM | 07:26 AM | 2 Mins | 1050 KMs | 2 |
| 40 | Muzaffarnagar (MOZ) | 07:42 AM | 07:44 AM | 2 Mins | 1072 KMs | 2 |
| 41 | Deoband (DBD) | 08:02 AM | 08:04 AM | 2 Mins | 1096 KMs | 2 |
| 42 | Tapri (TPZ) | 09:38 AM | 09:40 AM | 2 Mins | 1123 KMs | 2 |
| 43 | Roorkee (RK) | 10:33 AM | 10:38 AM | 5 Mins | 1155 KMs | 2 |
| 44 | Haridwar Jn (HW) | 11:20 AM | 11:25 AM | 5 Mins | 1196 KMs | 2 |
| 45 | Yog Nagari Rishikesh (YNRK) | 12:25 PM | Destination | 0 Mins | 1219 KMs | 2 |