| Train | Source | Destination | Days Run from Prayagraj Sangam |
| 14229 - Pygs Ynrk Express | Prayagraj Sangam (PYGS) | Yog Nagari Rishikesh (YNRK) | Mon Wed Fri |
| # | Station | Arrival | Departure | Halt | Distance | Day |
| 1 | Prayagraj Sangam (PYGS) | Source | 11:40 PM | 0 Mins | 0 KMs | 1 |
| 2 | Prayag (PRG) | 11:51 PM | 11:55 PM | 4 Mins | 2 KMs | 1 |
| 3 | Maa Belha Devi Dham Pratapgarh (MBDP) | 01:00 AM | 01:05 AM | 5 Mins | 55 KMs | 2 |
| 4 | Amethi (AME) | 01:38 AM | 01:40 AM | 2 Mins | 90 KMs | 2 |
| 5 | Gauriganj (GNG) | 01:53 AM | 01:55 AM | 2 Mins | 103 KMs | 2 |
| 6 | Rae Bareli Jn (RBL) | 02:35 AM | 02:40 AM | 5 Mins | 150 KMs | 2 |
| 7 | Lucknow Jn. (LKO) | 04:45 AM | 04:55 AM | 10 Mins | 228 KMs | 2 |
| 8 | Hardoi (HRI) | 06:32 AM | 06:34 AM | 2 Mins | 330 KMs | 2 |
| 9 | Shahjehanpur (SPN) | 07:48 AM | 07:50 AM | 2 Mins | 392 KMs | 2 |
| 10 | Bareilly(nr) (BE) | 08:47 AM | 08:52 AM | 5 Mins | 463 KMs | 2 |
| 11 | Rampur (RMU) | 09:40 AM | 09:45 AM | 5 Mins | 526 KMs | 2 |
| 12 | Moradabad (MB) | 10:32 AM | 10:42 AM | 10 Mins | 554 KMs | 2 |
| 13 | Najibabad Jn (NBD) | 11:56 AM | 12:01 PM | 5 Mins | 652 KMs | 2 |
| 14 | Laksar Jn (LRJ) | 12:40 PM | 12:45 PM | 5 Mins | 693 KMs | 2 |
| 15 | Haridwar Jn (HW) | 01:13 PM | 01:18 PM | 5 Mins | 720 KMs | 2 |
| 16 | Motichur (MOTC) | 01:28 PM | 01:30 PM | 2 Mins | 725 KMs | 2 |
| 17 | Raiwala (RWL) | 01:44 PM | 01:46 PM | 2 Mins | 732 KMs | 2 |
| 18 | Yog Nagari Rishikesh (YNRK) | 02:30 PM | Destination | 0 Mins | 743 KMs | 2 |